Categories
Fun Indoor Activities

Fun Indoor Activities For Senior Adults

As you age, your mobility reduces to a great extent. Various reasons like joint pain, injuries, blurred vision etc. attribute to decreased mobility. However, it doesn’t stop your right from having fun or enjoying your life. From kids to adults, everyone got stuck at home in this pandemic —eventually, all adjusted to the new normal and indulged in fun indoor activities. There is no thumb rule that you should spend your retirement in a rocking chair. Get out of your comfort zone and involve yourself in various activities.

If you feel lonely and suffer from self-isolation, contact the old age home in Chennai to socialise with people your age. Being physically active increases your stability and improves your mental health. Involving in group activities elevates your mood and helps in combating loneliness. 

Card Games, Board Games And Puzzles

The puzzle gives a sense of euphoria when you win. It keeps your brain active and increases your response time. Your thoughts and memory are affected as you age, and these indoor games ensure proper brain functioning.

Form a group either within your family or your friends or in a retirement community. Explore board games like chess, carrom, ludo, and scrabble and challenge yourself. Share your knowledge and experiences while playing games and create some new memories.

Reading

Some people love to spend their time in a peaceful and undisturbed place. Books are the best companion for such introverts. You can either purchase a physical copy or subscribe to online libraries. Depending on your personality and choice, you can read spiritual, philosophical or fiction. Medical experts suggest that reading in adults increases their thinking ability and aids decision-making. Also, studies prove that reading straightens out your sleeping pattern.

Watch Old Movies

Watching your favourite actor and actress romancing around is always fun. Re-watching old movies are nostalgic and encourage you to connect with friends and family. You can also invite your friends and family for a movie night. Enjoy any movie you all love with a good dinner and beverages. 

Learn New Skill

You dont have an age limit for learning; it is a never-ending process. You can start learning a new skill at any point in your life. Painting is always fun as it involves colours. Wake the artist in you. Get your paint and brush; start your fun day. You can also try crafting, knitting, organising your family albums etc. Share the new things you created with your family members so you have something to discuss. Chennai homes for senior citizens bring experts from various fields to teach you new skills that are fun to learn.

Fitness

This may not be fun, but it is one of the most mandatory activities. You can go for a walk in your garden or do some chair exercises to improve your motor skills. Physical activities increase your blood circulation and reduce your stress.

Sharing your experiences and listening to other’s stories is the most needed therapy for senior adults. Re-visiting the old memories is what makes the aged happy. Considering elderly homes in Chennai will be an excellent start to spending your retirement in peace. Spending time with people your age can be more comforting than you imagine.

Categories
Health Care

Home Safety Tips For Senior Adults

Modern seniors prefer to spend their retirement independently in their homes as they feel more comfortable in a familiar neighbourhood. Though it sounds like a comfortable choice, is it safe? The word safe doesn’t limit the possibility of intruders but the home infrastructure. Falls and burns are the most common mishaps the elderly face. Is your home safe-proof for seniors? You have to remodel your house to make it senior citizen friendly. 

Some people may not be in a position to afford luxury old age homes in Chennai. Altering the house can be cost-effective and affordable. If you are worried about your parents living alone, stay with us for safety tips.

Emergency numbers

Aged people get panicked at an emergency and find it hard to search for contact numbers on mobile. So print all the emergency numbers in a large font and stick them in a visible place. Including the contact details of family members and medical professionals is recommended. Also, keep your medical files and medicines in a place that is easy to reach.

Prevent falls

Usually, vision gets blurred as a person ages, and this causes them to stumble or fall. Medications also cause lightheadedness and dizziness causing momentary loss of balance. Since the fracture or injuries from falls are dangerous, here  are some tips to avoid falling 

  • Do not rush to attend the door or phone. Whoever it might be, let the person on the other side wait. Take your time and slowly reach for the door or phone.
  • If your floor is slippery, then consider throwing a rug. A point to note is to check if the carpet does slip or move.
  • Make sure your floor is not wet.

Fire hazard:

Not only elders but everyone has to be conscious of fire hazards. Elders cannot move swiftly, so ensure additional care.  Most senior citizen apartments in Chennai are installed with smoke and fire detectors. Confirm if they are installed in every room, and changing their battery whenever required is appreciable. Avoid curtains in the kitchen and abstain from wearing long sleeves while cooking.

Safety measures in the bathroom

The elderly often slip in the bathroom as it is wet. Adding grab bars in the bathroom will come to their rescue while taking a shower. Also, consider changing the floor tiles to a rough surface or adding non-slip strips and rubber mats. In addition, replace soap bars with liquid soap. Covering all the sharp edges and corners with cushions minimises the injury in case of any fall.

Lighting and wide doorways

Check if all the rooms are lit correctly. Include new lights on indoor and outdoor pathways. Furthermore, add a switch for the light near your bed. Always have a flashlight near your bedside. It is hard for a person using a wheelchair or walker to go through narrow passages and doors. To facilitate more effortless mobility, widen the entrance.

If you are a senior citizen living in Chennai, regardless you choose to live independently or in a retirement home, visit Suprabath retirement community for tips and guidance to adapt to the old age lifestyle.

Categories
Assisted Living

How to Discuss Moving to Assisted Living with a Friend or Loved One

It can be challenging to discuss moving into an assisted living facility. Because they don’t want to offend their loved ones, people frequently put off having the conversation longer than they should. When an accident or significant sickness happens, this can sometimes mean that families haven’t discussed senior care choices.

Under these circumstances, speaking with a friend or member of your family may make things much more difficult. Conflicts are more likely to occur when tensions are high. These conflicts can sometimes have a lasting negative impact on relationships. Reach out to Suprabhath elderly homes in Chennai to know more about assisted living.

Possessing less time to decide is another issue with delaying discussion about assisted living until an emergency occurs. There is no need to hurry.

Here are some suggestions you could use to begin a conversation regarding assisted living to minimise the potential adverse effects of delaying.

Four suggestions for talking to a senior about assisted living

1. Take some time to research first.

Spend time learning more about senior care and your local possibilities before bringing up assisted living with a friend or relative. The conversation will go more smoothly if you can contribute as a knowledgeable resource and advocate.

Visit a few assisted living facilities to understand their characteristics and advantages better.

2. Approach the conversation with kindness and empathy.

It can be delicate to suggest that an older adult consider moving into assisted living. The older adult can see your advice as a critique of their capacity for life management.

Keep in mind the emotional problems this topic may cause:

  • Selling a house where they might have raised their family.
  • Concerns about losing independence and privacy
  • Admitting they may need some assistance
  • Financial worries and issues with payment

It’s crucial to give the older adult your whole attention and refrain from imposing your opinions on them. Hence choose a wise senior citizen living in Chennai to make your loved one comfortable.

3. Recognize that there won’t be just one conversation.

Moving from a home to an assisted living facility is a significant step. The senior is unlikely to consent to move focused on a personal chat. Recognise and understand that this will be a process involving several talks before you start the dialogue.

It is crucial to bring up the subject subtly and early. For instance, you can ask about the senior’s friend who recently moved into assisted living. Another option is to pass an assisted living facility on your route with the older adult to the mall or the grocery store. It would allow you to bring up an event you saw promoted there or a church member who works there.

4. Maintain your bond with the seniors.

It’s possible that the talk won’t go as planned despite careful planning. You might need to withdraw if the conversation turns tense. It could be better to wait a few weeks before contacting the elder unless they are experiencing a crisis.

You might also have to admit that you aren’t the best person to persuade an older adult that their safety and wellbeing are in danger if they don’t relocate. It might be preferable if it came from their doctor, a different acquaintance, or a family member. If you are considering relocating, reach out to Suprabhath’s old age home in Chennai.

 

Categories
Assisted Living

How to Manage Guilt After an Elderly Moves into Assisted Living?

Being a caregiver for your parents can be a pleasant and stressful job at the same time. A family caregiver frequently juggles this responsibility with a demanding career and their own family’s requirements. It is understandable that managing this with appropriate balance is challenging. Adult children frequently seek assistance from an assisted living complex when their elderly parents’ requirements increase. It may be a temporary respite stay to give the family caregiver a rest, or it may be a permanent relocation. Hence look for the best senior citizen homes in Chennai while considering assisted living to avoid your guilt.

Families frequently feel guilty about being unable to give the elderly loved one the care they require at home, even when they know that this move will enable them to enjoy their lives to the fullest. We have some suggestions to help if you discover yourself in this circumstance.

4 Strategies for Combating Family Caregiver Guilt

1. Have faith that you made an informed decision

Having faith in your ability to make decisions can facilitate the change. Learn about the advantages of this kind of senior care before you make your choice for an assisted living centre. Compile a set of inquiries you want to make in each location while you visit. You’ll feel more assured when making the choice by doing this.

A senior’s quality of life is enhanced by the services provided by an assisted living facility, including life enhancement and wellness programmes as well as nutritious meals.

2. Substitute something uplifting with guilt

Do something useful whenever you feel uncertainty, worry, or shame over your loved one’s decision sneaking into your head. Walk about the neighbourhood quickly while listening to upbeat music. Get your yoga mat out and meditate for 15 minutes. You may train your brain to accept that you are acting morally when you substitute guilt with something empowering. Suprabath Retirement Community the best elderly homes in Chennai is the right place for elders where you can leave them without feeling guilty.

3. Look for methods to participate at the assisted living centre

If you are currently spending a significant portion of your week providing care for an elderly member of the family, you might be eager to resume having free time. Please don’t feel bad about it. Life for caregivers is frequently chaotic and stressful. It makes complete sense to appreciate some respite.

When things in your life are more stable, you might like to look for opportunities to become more active in the community where your elderly loved one lives. Most organisations seek participants in a range of roles.

4. Join a group that offers assistance to caregivers

You might be able to process your feelings of guilt and get rid of them by talking to people who can relate to your situation. An online help group appeals to several busy adult children as the most convenient choice. From the convenience and security of your own home, you can participate in chat rooms at any time. You can find a support group by visiting reliable websites. Visit Suprabhath old age home in Chennai when you are feeling to get help about an elderly care. 



Categories
Assisted Living Health Care Retirement Home

Activities For Kids When Visiting Assisted Living Grandparents

Visits from the younger generation are more crucial than ever once a grandmother or grandfather moves into an assisted care facility. Aside from the happiness they provide, it is a chance for grandparents to show their grandchildren to their new neighbours. While it is essential to understand that grandparents should have an equal role in the grandchildren’s life and thus making visits regularly will improve their relationships. Choose the best old age home in Chennai to make your loved one comfortable with your regular visit. However, children will get bored very fast and dont understand why their grandmother or grandfather cannot actively participate. Hence, in the blog we can see the activities for kids when visiting assisted living grandparents which can be enjoyed by both generations. 

Assisted Living Residents Participate In Intergenerational Activities

1. Monthly Movie Nights:

You can plan for some movie nights periodically where you and your entire family are together once again. Prepare some movie house nachos and snuggle in with some popcorn. Home Alone, The Karate Kid, Back to the Future, and Monsters, Inc. are just a handful of the recommended films, which you can watch on Netflix or on DVD.

2. Arts & Crafts:

People of all ages enjoy hands-on activities. You can either assign everyone to a single project or have each worker bring their own. Another alternative is to go to a craft store and buy all-inclusive crafts. Popular kits include sun traps, sand art, jewellery, model automobiles, and flower pressing.

3. Board Games:

Although it may be difficult to convince the grandchildren to put down their electronic gadgets initially, they will soon discover how much fun new board games can be. There are several options for the entire family to enjoy together, from classic games like word games and Monopoly to modern games like Pie Face and Pickle to Penguins.

4. Painting Books:

Painting books aren’t just for youngsters any longer! Adult colouring books have become extremely popular in recent years. Keep a supply of both children’s and adult colouring books, as well as coloured pencils, pastels, and crayons in your aged care unit in case grandkids pay you a surprise visit. Reach out to the best senior citizen homes in Chennai to make your elder one enjoy with their grandchildren by these activities.

5. Jigsaw Puzzles:

Jigsaw puzzles appeal to people of all ages. Gather puzzles for you and your grandchildren to work on together. Build a small desk with a complex puzzle to practise on over just a few weeks or even months if you really have the opportunity and the children will be visiting frequently.

6. Scrapbooking:

This is a long-term activity that you can do with your family. Make copies of cherished family photos and use theme paper and stickers to embellish the pages. If you buy a renewable scrapbook, you can keep adding pages to it.

7. Nature Walks:

The majority of assisted living communities include spacious grounds and trails for residents to explore. Take your grandchildren for a trip outside if you can walk. Take advantage of the free time to go bird-watching and appreciate nature. You can also hang bird feeders from a shepherd’s hook outside your apartment balcony and have the grandchildren help you fill it when they come to visit. Do check out the best old age home in Chennai that has these kinds of facilities so that your loved ones will never get bored.

Categories
Health Care Retirement Home

Tips For Helping An Elderly Loved One Pay For Assisted Living

Evaluating the pricing system and possibilities for financing assisted living care might be challenging for grown children and their elderly loved ones. The monthly rates charged by each senior care facility differ slightly. Some companies combine all of their costs into a single monthly price. Rent, utilities, personal care, and meals are all covered by this fee. Hence choose the best old age home in Chennai according to your limited monthly expenses.

Other companies charge a base payment that covers the renting of an apartment or suite, utilities, meals, and activities, plus additional expenses for supporting care. Families may become perplexed as to how much one should anticipate to pay every month as a result of this method.

The alternatives for affording residential care are also puzzling. While the majority of the costs are covered by an older adult’s or their family’s private money, there are other options. Here are several options for grown children to consider, ranging from financial assistance for warriors and their spouses and children to bridge loans and lifetime settlement firms.

Assisted Living Financing Options

Benefits For Attendance And Aid

If the elderly individual is a soldier  or the living spouse of a soldier , they may be eligible for a special programme called Aid and Attendance. The reward is in excess of the military veterans monthly pension and is intended to assist in the payment of medical expenses. An individual soldier  who qualifies might receive up to Rs.1,48.296 per month , and a husband or wife could receive Rs.93,757. A married veteran could receive up to Rs. 1,75.795 per month. Therefore reach out elderly homes in Chennai to give your elderly one a comfortable life.

Insurance For Long-Term Care

Check the policy to verify if assisted living is covered in the long-term care insurance. Some families believe it should only be used to compensate for healthcare, which is incorrect. While this may be true for certain policies, others include coverage for home care, residential care, and care facilities. Examine your loved one’s policy or speak with the broker for more information.

Bridge Loans  For A Short Period Of Time

For many senior citizens, their home is their most valuable financial asset. They may require the profits from its sale to assist in the funding of this new chapter. Alternatively, they may just have to put it on hold for a capital account to mature before they may liquidate it. A short-term bank loan can aid in these instances. These loans allow senior citizens to borrow the money against their assets in order to pay for assisted living. This allows the senior citizen more freedom. There are companies who give these types of debt if the senior’s personal bank does not. Second Act funds bridging loans solely for the benefit of senior citizens.

Funding For Life Settlements

Insurance plans that are no longer needed by older persons are common. Their mortgage is paid off, and their children have left the nest. For many people, the cash from the policy would be better spent on an assisted living facility. A life settlement firm can help in this situation. These businesses purchase insurance plans from seniors for a cost that is higher than the paid – up value but lower than the face value. Seek advice from a reputable financial consultant or private legal attorney about which firm you should consider collaborating with. Visit the nearest senior citizen living in Chennai to select a wise assisted living for your senior one.

Categories
Assisted Living Retirement Home

Will There Be A “Perfect” Time To Step To An Assisted Living Facility?

One concern that grown children may have is determining whether it is “appropriate” for a parent to relocate into assisted living. There may be a fairer question to ask when assisted care organisations provide so many amenities that promote residents’ emotional and physical well-being. The concern is: Does an elderly loved one’s life quality enhance if they relocate now? Visit suprabath old age home in Chennai to make up your mind before relocating.

One typical complaint among those who have finally made the shift seems to be that they wish they had done so sooner. Is there a proper time to do something? So how can we know when that time has come?

Factors that an elderly may require assisted care

Below are some of the most frequent danger signs that it’s time to make a change:

  • Having a fall or having multiple near misses
  • Struggling to deal with house or lawn upkeep
  • Making financial blunders or being a victim of a scam
  • Experiencing difficulty sticking to a medicine plan or neglecting to buy medications
  • Cooking healthy meals is difficult, resulting in poor eating.
  • Cleansing or hygiene issues that result in changes in look.
  • Consider the above factors before moving to Chennai senior citizen homes.

Advantages of assisted care organisations 

Although there are several red signs that signal an elderly person may not be safe and secure alone in their house, waiting until a certain threshold is reached is not a wise idea. It’s stressful to look for a retirement community when you’re in the middle of a crisis. You may also discover that your family member’s favoured community is sold out of suites. So choose luxury old age homes in Chennai as early as possible to give your loved one a better life.

A senior will profit in a variety of ways if he or she decides to relocate  before a crisis strikes:

Environment

An assisted care complex is built with the safety of seniors in mind. Emergency alert systems, fire preventive services, rails in corridors, adaptable toilets, grab bars in crucial spots, sufficient lighting, standard living, and far more are common features and amenities.

Socialisation

Solitude and loneliness have been related to a worsening of symptoms among the elderly. Anxiety, loss of weight or gain, lack of strength and flexibility, diabetic, and heart illness are all linked to loneliness. Residents in an assisted living complex can participate in organised and informal activities during the day and night. Daily activities include card groups, exercise classes, decorative arts, and charity projects, to name a few.

Transportation 

Transportation is among the most widely used facilities in assisted care organisations. Residents can participate in organised community outings to a local restaurant, aquarium, gallery, playground, or temple. They can also arrange for road transport to or from consultations. It’s a method for elders who’ve already stopped driving to keep their freedom.

Nutrition

Residents usually have a range of in-house food options, depending on the community. There is something for everyone, between fast eateries to much more traditional, restaurant food. Simply having easy access to well-balanced meals may improve the health of an elderly person who transfers to an assisted care home.

Medication administration

Care professionals will handle the administration of a resident’s medications. They’ll help you with dosages, arrange refills, and keep an eye out for any negative responses. It’s a service that gives people and their family members peace of mind. Choose wise elderly homes in Chennai to take care of your senior loved one.

Categories
Retirement Home

4 Factors To Consider While Choosing A Retirement Home

It might be a daunting task to find the best senior living community. Seniors make this choice to lead an independent life. But, there are multiple elements at play that make the decision tough. They would be looking for an affordable, comfortable, appealing, and safe community. So, this blog will highlight factors to consider while choosing the best retirement homes in Chennai. But before that, we must first understand what is a retirement community and what does it include?

Senior living community

Retirement communities may vary in size, amenities, and services. But for the most part, it allows seniors or retirees to live an independent life. The senior gets to enjoy his life as his daily needs are met. It helps them foster a sense of belongingness rather than leave a lonely life. The transition to retirement homes may be difficult. A senior would have to leave their house they spent most of the time. Yet, the benefits of independent life outweigh that of the former life.

What you should consider in a retirement home?

Even if there are a lot of variables, you can rely your decision on a few factors such as the following:

1-Services and Amenities 

This factor must be your top priority while choosing the best old age home in Chennai. You should be aware of all the amenities they have on-site. The more amenities, the better and easy your stay in the community. For instance, Suprabhath Retirement Community provides 24/7 medical services, buggy services inside the campus, dining, library, elder-friendly gym, and much more. All these services will make your retirement life straightforward.

2-Health Care

Always prefer the best retirement community that is known for leading health care support. Unless a person is active, they may need constant medical support. Hence, enquire about the nature of medical services provided in the senior living community. In Suprabhath, the seniors get to consult a doctor every week. We also have nurses working round the clock to ensure the well-being of senior citizens.

3-Lifestyle of the community

Only if you feel the community is welcoming, can you lead a happy life. So, before making that deposit, get a feel of the senior living community. Understand their lifestyle. Know whether you’ll be a great fit in there. At Suprabhath, you will enjoy everything right from gardening activities in the morning to temple visits and special day celebrations. You will belong here and feel loved by others just like you.

4-Dining 

You must check out the food and dining option first. After all, you are trying to live an independent life. So, you don’t want to be cooking even then. Hence it is best to know about the food arrangements and its cost before you go. 

There’s nothing wrong with asking the current residents about the dining experience in that community. You need to ensure whether they have dedicated staff to prepare & serve food or it is more of a cafeteria where the food is mass-produced. 

Suprabhath Retirement Community is a paid home for aged in Chennai that will live up to your expectations of being a safe and happy community. Get in touch with us today to start your independent life.

Categories
Health Care

How Assisted Living Differs From Home Care?

An adult would be at a crossroads when they leave for a foreign country. They would have to choose their careers or care for their parents at home. It is not an issue if they agree to join their child. However, if they decide to stay back, the adult has a tough decision. The first thing that comes to mind is an old age home in Chennai. But, there are other options available like assisted living. This blog will show how assisted living differs from home care.

Need for assisted living

There is another reason for adults to choose assisted living. An ageing parent might be having some health issues and needs constant care. It can be difficult for the sons and daughters to provide full-time attention. However, there is a rise in senior care options now. This choice would be better for the elders as well as their children. So, let us understand the differences between assisted living and home care services.

What is home care?

Home care, otherwise called in-home care, brings every service for the aged person to their home. They would enjoy the privacy of their house while having someone to look after them. The senior would get everything from housekeeping and daily food to personal care based on the plans.

Home care is suitable for those:

  • With the need for minimal to moderate supervision frequently
  • With non-medical needs requiring not more than a few hours of service every day

It can be a good decision, at least in the short term. Adults can prefer home care for their parents until they decide on a permanent solution. 

What is Assisted Living?

Assisted living is similar to paid old age homes in Chennai. However, the main difference is in the place of service. The senior lives independently on a suite of his own. There are on-site caretakers who provide necessary assistance throughout the day. Assisted living makes the elder’s life simple and peaceful.

Who needs this?

  • Senior who needs constant medical attention
  • Elders residing in homes that aren’t elder-friendly
  • Those who have lost their ability to walk and thereby to increase the chances of falling

Cost comparison of Home Care & Assisted Living

Adults would assume that home care is more economical than assisted living. However, the opposite is true. The cost of maintaining a house would include:

  • Security 
  • Housekeeping
  • Utilities and bill payments
  • Property Tax
  • Repair and Maintenence
  • Transportation costs

However, assisted living will combine every expense into one monthly payment. For instance, Suprabhath retirement community in Chennai offers an affordable plan that is much lower than private homes. Even our premium subscription can save up to Rs. 5000 per month.

For a considerable sum, the elders would get services like:

  • Spacious living area
  • Community bonding activities like special day celebrations and temple visit
  • Around the clock medical attention
  • Professional housekeeping
  • Clean dining and food
  • Doctor visit every two weeks.

Which option is the best?

This choice depends on the level of attention required for elders. If they do not require any specialised care, then home care would be best. However, the retirement community is better in many ways. It offers independence, bonding, and convenience.

Get in touch with Suprabhath Retirement Community today and clarify your queries.