Tag: Old age home

Categories
Fun Indoor Activities

Fun Indoor Activities For Senior Adults

Fun Indoor Activities For Senior Adults

As you age, your mobility reduces to a great extent. Various reasons like joint pain, injuries, blurred vision etc. attribute to decreased mobility. However, it doesn’t stop your right from having fun or enjoying your life. From kids to adults, everyone got stuck at home in this pandemic —eventually, all adjusted to the new normal and indulged in fun indoor activities. There is no thumb rule that you should spend your retirement in a rocking chair. Get out of your comfort zone and involve yourself in various activities.

If you feel lonely and suffer from self-isolation, contact the old age home in Chennai to socialise with people your age. Being physically active increases your stability and improves your mental health. Involving in group activities elevates your mood and helps in combating loneliness. 

Card Games, Board Games And Puzzles

The puzzle gives a sense of euphoria when you win. It keeps your brain active and increases your response time. Your thoughts and memory are affected as you age, and these indoor games ensure proper brain functioning.

Form a group either within your family or your friends or in a retirement community. Explore board games like chess, carrom, ludo, and scrabble and challenge yourself. Share your knowledge and experiences while playing games and create some new memories.

Reading

Some people love to spend their time in a peaceful and undisturbed place. Books are the best companion for such introverts. You can either purchase a physical copy or subscribe to online libraries. Depending on your personality and choice, you can read spiritual, philosophical or fiction. Medical experts suggest that reading in adults increases their thinking ability and aids decision-making. Also, studies prove that reading straightens out your sleeping pattern.

Watch Old Movies

Watching your favourite actor and actress romancing around is always fun. Re-watching old movies are nostalgic and encourage you to connect with friends and family. You can also invite your friends and family for a movie night. Enjoy any movie you all love with a good dinner and beverages. 

Learn New Skill

You dont have an age limit for learning; it is a never-ending process. You can start learning a new skill at any point in your life. Painting is always fun as it involves colours. Wake the artist in you. Get your paint and brush; start your fun day. You can also try crafting, knitting, organising your family albums etc. Share the new things you created with your family members so you have something to discuss. Chennai homes for senior citizens bring experts from various fields to teach you new skills that are fun to learn.

Fitness

This may not be fun, but it is one of the most mandatory activities. You can go for a walk in your garden or do some chair exercises to improve your motor skills. Physical activities increase your blood circulation and reduce your stress.

Sharing your experiences and listening to other’s stories is the most needed therapy for senior adults. Re-visiting the old memories is what makes the aged happy. Considering elderly homes in Chennai will be an excellent start to spending your retirement in peace. Spending time with people your age can be more comforting than you imagine.

Categories
Health Care

Home Safety Tips For Senior Adults

Home Safety Tips For Senior Adults

Modern seniors prefer to spend their retirement independently in their homes as they feel more comfortable in a familiar neighbourhood. Though it sounds like a comfortable choice, is it safe? The word safe doesn’t limit the possibility of intruders but the home infrastructure. Falls and burns are the most common mishaps the elderly face. Is your home safe-proof for seniors? You have to remodel your house to make it senior citizen friendly. 

Some people may not be in a position to afford luxury old age homes in Chennai. Altering the house can be cost-effective and affordable. If you are worried about your parents living alone, stay with us for safety tips.

Emergency numbers

Aged people get panicked at an emergency and find it hard to search for contact numbers on mobile. So print all the emergency numbers in a large font and stick them in a visible place. Including the contact details of family members and medical professionals is recommended. Also, keep your medical files and medicines in a place that is easy to reach.

Prevent falls

Usually, vision gets blurred as a person ages, and this causes them to stumble or fall. Medications also cause lightheadedness and dizziness causing momentary loss of balance. Since the fracture or injuries from falls are dangerous, here  are some tips to avoid falling 

  • Do not rush to attend the door or phone. Whoever it might be, let the person on the other side wait. Take your time and slowly reach for the door or phone.
  • If your floor is slippery, then consider throwing a rug. A point to note is to check if the carpet does slip or move.
  • Make sure your floor is not wet.

Fire hazard:

Not only elders but everyone has to be conscious of fire hazards. Elders cannot move swiftly, so ensure additional care.  Most senior citizen apartments in Chennai are installed with smoke and fire detectors. Confirm if they are installed in every room, and changing their battery whenever required is appreciable. Avoid curtains in the kitchen and abstain from wearing long sleeves while cooking.

Safety measures in the bathroom

The elderly often slip in the bathroom as it is wet. Adding grab bars in the bathroom will come to their rescue while taking a shower. Also, consider changing the floor tiles to a rough surface or adding non-slip strips and rubber mats. In addition, replace soap bars with liquid soap. Covering all the sharp edges and corners with cushions minimises the injury in case of any fall.

Lighting and wide doorways

Check if all the rooms are lit correctly. Include new lights on indoor and outdoor pathways. Furthermore, add a switch for the light near your bed. Always have a flashlight near your bedside. It is hard for a person using a wheelchair or walker to go through narrow passages and doors. To facilitate more effortless mobility, widen the entrance.

If you are a senior citizen living in Chennai, regardless you choose to live independently or in a retirement home, visit Suprabath retirement community for tips and guidance to adapt to the old age lifestyle.

Categories
Retirement Home

Know The Lifestyle At A Retirement Community

Know The Lifestyle At A Retirement Community

Earlier, people chose retirement or assisted living as a need. Whereas, today, it has become a lifestyle choice. Many elders want to spend their golden days in a calm, serene environment devoid of responsibilities and commitments. Considering the present lifestyle modification, a retirement community is a better alternative living arrangement for elders. To enquire about amenities and services provided, contact the old age home in Chennai.

Choosing a retirement community that caters for your needs is essential. Keep reading our blog to learn more about a retirement community’s activities, amenities, services, and lifestyle.

What is a Retirement Community?

A retirement community is a place where an older person lives independently. You have personalized care services. For example, you can choose your meal plan and schedule. 

Activities in the Community

Retirement doesn’t mean you should have a boring time. A retirement community lets you be adventurous and have fun in a safe environment. Also, a retirement community encourages you to participate in many activities and learn new things.

Some of them include

 

  • Group exercise: Exercises like yoga are fun when you do them in a group. By participating in exercise classes, you maintain your flexibility and improve your balance.
  • Gardening: Digging the soil and planting is more relaxing. Moreover, gardening allows you to be in direct sunlight, which is healthier and improves your mood.
  • Art classes: Learning new things is always exciting. It allows you to be creative and enjoyable when done in groups. 
  • Music: Modern senior citizens love music. This activity encourages people to attend and participate in concerts.

For enquiries and additional information on activities in a retirement community, contact Chennai senior citizen homes.

Other Facilities That Upgrades The Lifestyle Of Older Adults:

Other than these activities there are also certain lifestyle changing amenities at the best retirement homes in Chennai which will surely be liked by the older adults. They are

Approach To Stay Fit:

The foremost life changing facility that an elder can experience in community living is the physical fitness conducted by the same. Most of the retirement communities have a fitness class for their residents to stay fit not only mentally but also physically. They have classes like

  • Yoga
  • Groups for walking
  • Golf 
  • Gyms

Extravagant Living:

The second most thing that older adults experience at the community is the upscale living. They are open to amenities like

  • Jacuzzis, spas, and massage rooms
  • Tennis courts
  • Billiards and darts
  • Theater rooms
  • Business centers
  • Fireside patios and kitchens
  • Poker tables
  • Indoor and outdoor swimming pools

Hence, by engaging with these amenities the older elders can uplift their living and become independent once again.Theater rooms

A new lifestyle arrangement for your loved ones is never an easy decision. Contact luxury old age homes in Chennai to assist in choosing the best plan and service.

Categories
Assisted Living

How to Locate a Senior Assisted Living Facility During a Health Emergency

How to Locate a Senior Assisted Living Facility During a Health Emergency

In a perfect world, an older person and their family would talk about assisted living facilities and how they increase the quality of life years before such a relocation is required. The elder would’ve had time to tour many communities and choose the one that seemed the most comfortable.

An older person has more time to fully appreciate all the advantages of a senior living community if they move while still independent and active. Unfortunately, many families don’t have their lives turn out that way. Adult children frequently find themselves looking for an assisted living centre for a parent experiencing a medical emergency.

The elder may have fallen because their home wasn’t built for an older adult’s safety. Or they can wind up in the hospital due to a prescription error or poor management of a long-term illness. An assisted living facility is often the best option when an elder can no longer survive alone, as determined by a doctor. Reach out to Suprabhath’s old age home in Chennai to know better.

Four pieces of Advice for Locating Assisted Living in a Health Emergency

Specify The Kind Of Care That Your Loved One Requires

The medical support worker or discharge planner might be able to assist if they are hospitalised. Most people know the distinctions between skilled nursing, assisted living, and memory care. When deciding what kind of care might be a good fit for the requirements of your elderly loved one, you might also discover our “Care Questionnaire” helpful.

Enlist The Help Of Reliable Pals

You can conduct part of your preliminary research on the phone and online. Virtual tours are available on the websites of several communities, including Sunrise, but actual visits are required. To visit each location you are considering, try to enlist the help of friends and family.

Give them a list of inquiries to make while on tour. If you don’t have close friends or relatives who can help immediately, you might also think about using an elder care manager in your area. They frequently have extensive knowledge about senior living facilities and can help you with the process. To know more about it, consult elderly homes in Chennai.

Go To The Local Communities

Never choose an assisted living facility or memory care program without personally viewing it. Your buddies can assist you in reducing your options to one or two that seem the best. Then you can see the leading candidates in person. 

Benefit From The Brief Respite

Families occasionally struggle to pack an elderly loved one’s belongings for a timely transfer. Find out if the senior care facility you are considering provides a furnished respite suite or apartment. Many do. An older person may have the chance to sample a community through this short-term caring option and see whether it is a good fit. Make a wise decision while choosing a senior citizen living in Chennai.

Categories
Assisted Living

How to Discuss Moving to Assisted Living with a Friend or Loved One

How to Discuss Moving to Assisted Living with a Friend or Loved One

It can be challenging to discuss moving into an assisted living facility. Because they don’t want to offend their loved ones, people frequently put off having the conversation longer than they should. When an accident or significant sickness happens, this can sometimes mean that families haven’t discussed senior care choices.

Under these circumstances, speaking with a friend or member of your family may make things much more difficult. Conflicts are more likely to occur when tensions are high. These conflicts can sometimes have a lasting negative impact on relationships. Reach out to Suprabhath elderly homes in Chennai to know more about assisted living.

Possessing less time to decide is another issue with delaying discussion about assisted living until an emergency occurs. There is no need to hurry.

Here are some suggestions you could use to begin a conversation regarding assisted living to minimise the potential adverse effects of delaying.

Four suggestions for talking to a senior about assisted living

1. Take some time to research first.

Spend time learning more about senior care and your local possibilities before bringing up assisted living with a friend or relative. The conversation will go more smoothly if you can contribute as a knowledgeable resource and advocate.

Visit a few assisted living facilities to understand their characteristics and advantages better.

2. Approach the conversation with kindness and empathy.

It can be delicate to suggest that an older adult consider moving into assisted living. The older adult can see your advice as a critique of their capacity for life management.

Keep in mind the emotional problems this topic may cause:

  • Selling a house where they might have raised their family.
  • Concerns about losing independence and privacy
  • Admitting they may need some assistance
  • Financial worries and issues with payment

It’s crucial to give the older adult your whole attention and refrain from imposing your opinions on them. Hence choose a wise senior citizen living in Chennai to make your loved one comfortable.

3. Recognize that there won’t be just one conversation.

Moving from a home to an assisted living facility is a significant step. The senior is unlikely to consent to move focused on a personal chat. Recognise and understand that this will be a process involving several talks before you start the dialogue.

It is crucial to bring up the subject subtly and early. For instance, you can ask about the senior’s friend who recently moved into assisted living. Another option is to pass an assisted living facility on your route with the older adult to the mall or the grocery store. It would allow you to bring up an event you saw promoted there or a church member who works there.

4. Maintain your bond with the seniors.

It’s possible that the talk won’t go as planned despite careful planning. You might need to withdraw if the conversation turns tense. It could be better to wait a few weeks before contacting the elder unless they are experiencing a crisis.

You might also have to admit that you aren’t the best person to persuade an older adult that their safety and wellbeing are in danger if they don’t relocate. It might be preferable if it came from their doctor, a different acquaintance, or a family member. If you are considering relocating, reach out to Suprabhath’s old age home in Chennai.

 

Categories
Assisted Living

Leading Arguments in Favour of Seniors Moving to Assisted Living

Leading Arguments in Favour of Seniors Moving to Assisted Living

There are numerous misconceptions regarding assisted living facilities. Most of them stem from outmoded perceptions of nursing homes. They may discourage elderly people who may benefit from moving to an assisted living facility from even setting up a tour.

In reality, senior citizens’ quality of life can be improved by assisted living facilities. Seniors who live in assisted living are given the freedom to live independently while still receiving care. To know more about it, reach out to Suprabhath Retirement Community for elderly homes in Chennai.

5 Ways Assisted Living Benefits Seniors

1. Possibilities for interaction and social networking growth

Residents of assisted living facilities have access to social opportunities through both unstructured and formal programmes. Groups of seniors can frequently be seen in the lounge conversing over cups of coffee at various times during the day.

Additionally, there are several artistic, cultural, and spiritual activities available to residents. They frequently consist of computer lessons, book clubs, discussion groups, and craft groups. Also available are group visits to nearby eateries and shopping centres.

2. Wellness initiatives to support improved general health

Wellness initiatives are provided by assisted living facilities to motivate residents to prioritise their health and wellbeing. They frequently consist of structured physical activities including chair yoga, walking groups, and aerobics. In addition, several communities feature a fitness centre with a treadmill and a recumbent cycle.

Additionally, some assisted living facilities provide on-site medical facilities and services that offer dietary education, blood pressure checks, and other critical health examinations. Programs for managing medications also assist residents in avoiding potentially harmful medication errors.

3. Yummy, nutritious food served in various of locations

Older folks who live alone could rely on fast food or pre-made dinners for convenience. While it’s not always attractive to cook for one, convenience meals are frequently heavy in sodium and saturated fats.

A senior who relocates to an assisted living facility would have access to wholesome, delectable meals and snacks every day. There are numerous food alternatives available to inhabitants in some communities. Seniors can select the most appetising option for each meal, whether it be in a formal dining room or a casual bistro.

4. Absence of maintenance and cleaning duties

The demands and obligations of home ownership could seem less tempting as we become older. Seniors may find them to be costly, time-consuming, and even unsafe to attempt. An older person’s capacity to travel and take up new interests may be restricted by household duties.

You gain freedom as a result of relocating to an assisted living centre. Residents don’t have to worry about raking snow, mowing the grass, painting, or other maintenance.

5. Transporting people and/or goods

Transportation is one of the most well-liked amenities in assisted living facilities. Residents can use the community’s transportation team for doctor visits, nearby errands, shopping, and other essentials if they’re attempting to reduce or give up driving. Read the above points to reach the best old age home in Chennai for your elderly loved one.

Categories
Assisted Living

Fundings Accepted by Assisted Living Communities

Fundings Accepted by Assisted Living Communities

For elderly people and their loved ones, the financial details of moving into an assisted living facility can be confusing. Although a family’s own resources typically cover the majority of expenses. Hence, as a result you should look into other funding options and initiatives when you are planning to move your elders to assisted living communities.

Here are a few financial possibilities you might be eligible for, ranging from bridge loans for senior care residents to aid for veterans. Suprabath Retirement Community is the best old age home in Chennai to make your move with easy payment options.

Finances for a Community of Assisted Living

Insurance for long-term care

Don’t assume your long-term insurance only covers the assisted living or nursing facility. However, some of the insurance companies offer their policyholders for the move to a nursing home which they would have collected as a daily rate. To find out what is and isn’t covered, check your family member’s insurance policy or contact the respective agent.

Loans for temporary bridges

The majority of senior citizens’ primary asset is their house. The money from its sale is required by many elderly people to pay for assisted living. However, it can be difficult to sell the house while still residing in it. Prior to listing their home for sale, elder citizens may choose to relocate to an assisted living centre. In these circumstances, a short-term bank loan can help with the cost of care while the house is on the market. These loans are especially beneficial if the elder needs time to sell other assets or postpone selling an investment until a better opportunity arises.

Reverse mortgage

When one partner needs more attention and the other wants to stay at home, a reverse mortgage finance can be helpful. A typical illustration is when a partner is diagnosed with Alzheimer’s disease. They might eventually lose the ability to live comfortably at home.

A reverse mortgage enables the healthy spouse to access some of the home’s equity without having to give up their house to pay for a partner’s dementia care. To choose a reverse mortgage company, be sure to consult a suitable financial advisor or lawyer. Reach out to the best senior citizen homes in Chennai to make your elder’s fee payable.

Life insurance companies

Cashing in a senior’s life insurance policy can aid in paying for assisted living. An elderly person can transfer their life insurance payout to a third party by dealing with a life settlement business. They will be compensated in one single sum. Even while the reimbursement won’t cover the entire policy face value, it will normally be significantly higher than the surrender value. An experienced senior care lawyer or financial planner is also needed for this source of funding.

Aid and Attendance Benefit for Veterans

The veteran aid & attendance benefit programms is another source of money if the elder or living spouse is a veteran. The sum can be substantial for veterans who fit the criteria. Do check out the best old age home in Chennai that has these kinds of payment options.

 

Categories
Assisted Living

How to Manage Guilt After an Elderly Moves into Assisted Living?

How to Manage Guilt After an Elderly Moves into Assisted Living?

Being a caregiver for your parents can be a pleasant and stressful job at the same time. A family caregiver frequently juggles this responsibility with a demanding career and their own family’s requirements. It is understandable that managing this with appropriate balance is challenging. Adult children frequently seek assistance from an assisted living complex when their elderly parents’ requirements increase. It may be a temporary respite stay to give the family caregiver a rest, or it may be a permanent relocation. Hence look for the best senior citizen homes in Chennai while considering assisted living to avoid your guilt.

Families frequently feel guilty about being unable to give the elderly loved one the care they require at home, even when they know that this move will enable them to enjoy their lives to the fullest. We have some suggestions to help if you discover yourself in this circumstance.

4 Strategies for Combating Family Caregiver Guilt

1. Have faith that you made an informed decision

Having faith in your ability to make decisions can facilitate the change. Learn about the advantages of this kind of senior care before you make your choice for an assisted living centre. Compile a set of inquiries you want to make in each location while you visit. You’ll feel more assured when making the choice by doing this.

A senior’s quality of life is enhanced by the services provided by an assisted living facility, including life enhancement and wellness programmes as well as nutritious meals.

2. Substitute something uplifting with guilt

Do something useful whenever you feel uncertainty, worry, or shame over your loved one’s decision sneaking into your head. Walk about the neighbourhood quickly while listening to upbeat music. Get your yoga mat out and meditate for 15 minutes. You may train your brain to accept that you are acting morally when you substitute guilt with something empowering. Suprabath Retirement Community the best elderly homes in Chennai is the right place for elders where you can leave them without feeling guilty.

3. Look for methods to participate at the assisted living centre

If you are currently spending a significant portion of your week providing care for an elderly member of the family, you might be eager to resume having free time. Please don’t feel bad about it. Life for caregivers is frequently chaotic and stressful. It makes complete sense to appreciate some respite.

When things in your life are more stable, you might like to look for opportunities to become more active in the community where your elderly loved one lives. Most organisations seek participants in a range of roles.

4. Join a group that offers assistance to caregivers

You might be able to process your feelings of guilt and get rid of them by talking to people who can relate to your situation. An online help group appeals to several busy adult children as the most convenient choice. From the convenience and security of your own home, you can participate in chat rooms at any time. You can find a support group by visiting reliable websites. Visit Suprabhath old age home in Chennai when you are feeling to get help about an elderly care. 



Categories
Assisted Living

How To Handle The Conversation About Assisted Living?

How To Handle The Conversation About Assisted Living?

We need to have healthy conversations with family or friends at various stages of our life. It is difficult to make elderly parents understand that they will soon be moving to an assisted living facility. It is because the term itself can be daunting for your parents and often children put off talking about these topics until something big happens.

However, avoiding this conversation could endanger the wellbeing of a senior. If you put off finding a community until a crisis, you can find yourself doing the same in a rush and can never make them understand why you are doing this. Read this blog before you talk with your parents at the old age home in Chennai.

Three Suggestions For Approaching An Elderly Loved One About Moving:

Here are some ideas for how to engage in a fruitful and effective conversation with an elderly parent who is moving to an assisted living:

1. Investigate And Tour Senior Housing Facilities.

Spend some time learning further about assisted living before approaching your parents with this topic. You can successfully address their queries and worries if you are knowledgeable on the various attributes and advantages of assisted living facilities that you have chosen for them.

You can also assure them by explaining how this move will enhance their quality of life for your loved one by conducting some independent web research on communities and going on a few in-person visits.

2. Possess Reasonable Expectations.

Don’t expect that one chat will be enough to address this problem. It is unrealistic to anticipate that this would be a one-time conversation, if you’re in the middle of an emergency. This is certainly salient if both you and your elderly loved one have never discussed this issue before.

Choosing to relocate to an assisted living centre is typically a huge process. Before scheduling tours at assisted living facilities for your family members, you probably have to make a number of conversations with your parents.To know more about assisted living, you can reach out to Suprabhath elderly homes in Chennai.

3. Attempt To Imagine Yourself In Their Position.

It is always preferred that you put yourself in their shoes before speaking with your parents. The decision to move out can be difficult for elderly people who have been living in the home for many years.

You’ll probably need to explain everything with your family member in order to break certain misconceptions and anxieties they may have regarding assisted living facilities. For instance, a common misconception is that residents of assisted living facilities must engage in daily activities despite their health condition. An older adult who believes these misconceptions may become reluctant to any kind of change.

Hence, the transition from home comfort to assisted living is a mixed feeling especially for your parents. However, being transparent about in and out of the assisted facility can surely bring hope in your parents and can make this process a breeze. Suprabhath, the best senior citizen homes in Chennai is the ideal destination for your loved ones to be safe and secure.

Categories
Assisted Living

Tips To Build A Relationship With The Employees At Assisted Community

Tips To Build A Relationship With The Employees At Assisted Community

If an elder in your life has recently relocated to an assisted living facility, they are likely to be both excited and overwhelmed. These emotions appear as soon as they are ready for transition and take some time to understand the situation.

Whereas most new migrants and their families are concerned with meeting their neighbours and socialising, it is also essential to get to know about the staff working there. Relationship building with team members is essential for ensuring your comfort with the caring your beloved one receives. Choose the right old age home in Chennai to give your elders the comfortable life that they deserve.

4 Relationship-Building Strategies with Community Employees

These tips can assist you in getting adjusted to the person who will care for your beloved one in the coming months or years.

1. Make an effort to introduce yourself

While you’re in the process of moving a member of the family to assisted care, it is tempting to become preoccupied with the moving details of the relocation. However, once your beloved one has settled in, tour the building and introduce yourself to the staff. In order to understand more about each person’s involvement in the community, ask questions.

Team members prefer getting to know family and value it when residents’ loved ones contact them. Encourage employees to contact you if they have any issues or queries, even if it is not an emergency. You may be the key to assist the staff in making this transfer as easy as possible for your family member.

2. Participate in community service

When an elder moves to assisted or memory care, you have plenty of time at your hands. Initially, you’ll probably want to catch up on domestic tasks, run errands, as well as reunite with friends and family clubs. However, you can also make use of those times by assisting your elder ones at the assisted living complex to make them feel that they are not alone. To know more about assisted care, reach out to Suprabhath elderly homes in Chennai.

You can also get involved at the assisted living community by volunteering yourself in teaching the residents if you know how to play piano. Maybe participating in special events would allow you to get to know more about the employees.

3. Make an effort to build a personal relationship

Continue to build relationships with staff members as your parents or elderly family member adjusts into their new home. Inquire about how they got into caregiving, how long they’ve been in the community, their working hours or days, and whether or not they have a family of their own.

Personal interest builds a closer bond with staff and creates a more good atmosphere for your beloved one.

4. Show your support publicly 

Appreciate their service and say how delighted you and your parents are to have discovered such a wonderful community! Follow the community’s Facebook group and share their updates with your friends. Take a few moments to share your positive feedback on their websites. Positive word-of-mouth like this helps assisted care communities grow while also increasing team members’ morale. Contact Suprabhath, a community for senior citizen living in Chennai to give your parents the best elder care.