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Fun Indoor Activities

Fun Indoor Activities For Senior Adults

As you age, your mobility reduces to a great extent. Various reasons like joint pain, injuries, blurred vision etc. attribute to decreased mobility. However, it doesn’t stop your right from having fun or enjoying your life. From kids to adults, everyone got stuck at home in this pandemic —eventually, all adjusted to the new normal and indulged in fun indoor activities. There is no thumb rule that you should spend your retirement in a rocking chair. Get out of your comfort zone and involve yourself in various activities.

If you feel lonely and suffer from self-isolation, contact the old age home in Chennai to socialise with people your age. Being physically active increases your stability and improves your mental health. Involving in group activities elevates your mood and helps in combating loneliness. 

Card Games, Board Games And Puzzles

The puzzle gives a sense of euphoria when you win. It keeps your brain active and increases your response time. Your thoughts and memory are affected as you age, and these indoor games ensure proper brain functioning.

Form a group either within your family or your friends or in a retirement community. Explore board games like chess, carrom, ludo, and scrabble and challenge yourself. Share your knowledge and experiences while playing games and create some new memories.

Reading

Some people love to spend their time in a peaceful and undisturbed place. Books are the best companion for such introverts. You can either purchase a physical copy or subscribe to online libraries. Depending on your personality and choice, you can read spiritual, philosophical or fiction. Medical experts suggest that reading in adults increases their thinking ability and aids decision-making. Also, studies prove that reading straightens out your sleeping pattern.

Watch Old Movies

Watching your favourite actor and actress romancing around is always fun. Re-watching old movies are nostalgic and encourage you to connect with friends and family. You can also invite your friends and family for a movie night. Enjoy any movie you all love with a good dinner and beverages. 

Learn New Skill

You dont have an age limit for learning; it is a never-ending process. You can start learning a new skill at any point in your life. Painting is always fun as it involves colours. Wake the artist in you. Get your paint and brush; start your fun day. You can also try crafting, knitting, organising your family albums etc. Share the new things you created with your family members so you have something to discuss. Chennai homes for senior citizens bring experts from various fields to teach you new skills that are fun to learn.

Fitness

This may not be fun, but it is one of the most mandatory activities. You can go for a walk in your garden or do some chair exercises to improve your motor skills. Physical activities increase your blood circulation and reduce your stress.

Sharing your experiences and listening to other’s stories is the most needed therapy for senior adults. Re-visiting the old memories is what makes the aged happy. Considering elderly homes in Chennai will be an excellent start to spending your retirement in peace. Spending time with people your age can be more comforting than you imagine.

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Assisted Living

How to Discuss Moving to Assisted Living with a Friend or Loved One

It can be challenging to discuss moving into an assisted living facility. Because they don’t want to offend their loved ones, people frequently put off having the conversation longer than they should. When an accident or significant sickness happens, this can sometimes mean that families haven’t discussed senior care choices.

Under these circumstances, speaking with a friend or member of your family may make things much more difficult. Conflicts are more likely to occur when tensions are high. These conflicts can sometimes have a lasting negative impact on relationships. Reach out to Suprabhath elderly homes in Chennai to know more about assisted living.

Possessing less time to decide is another issue with delaying discussion about assisted living until an emergency occurs. There is no need to hurry.

Here are some suggestions you could use to begin a conversation regarding assisted living to minimise the potential adverse effects of delaying.

Four suggestions for talking to a senior about assisted living

1. Take some time to research first.

Spend time learning more about senior care and your local possibilities before bringing up assisted living with a friend or relative. The conversation will go more smoothly if you can contribute as a knowledgeable resource and advocate.

Visit a few assisted living facilities to understand their characteristics and advantages better.

2. Approach the conversation with kindness and empathy.

It can be delicate to suggest that an older adult consider moving into assisted living. The older adult can see your advice as a critique of their capacity for life management.

Keep in mind the emotional problems this topic may cause:

  • Selling a house where they might have raised their family.
  • Concerns about losing independence and privacy
  • Admitting they may need some assistance
  • Financial worries and issues with payment

It’s crucial to give the older adult your whole attention and refrain from imposing your opinions on them. Hence choose a wise senior citizen living in Chennai to make your loved one comfortable.

3. Recognize that there won’t be just one conversation.

Moving from a home to an assisted living facility is a significant step. The senior is unlikely to consent to move focused on a personal chat. Recognise and understand that this will be a process involving several talks before you start the dialogue.

It is crucial to bring up the subject subtly and early. For instance, you can ask about the senior’s friend who recently moved into assisted living. Another option is to pass an assisted living facility on your route with the older adult to the mall or the grocery store. It would allow you to bring up an event you saw promoted there or a church member who works there.

4. Maintain your bond with the seniors.

It’s possible that the talk won’t go as planned despite careful planning. You might need to withdraw if the conversation turns tense. It could be better to wait a few weeks before contacting the elder unless they are experiencing a crisis.

You might also have to admit that you aren’t the best person to persuade an older adult that their safety and wellbeing are in danger if they don’t relocate. It might be preferable if it came from their doctor, a different acquaintance, or a family member. If you are considering relocating, reach out to Suprabhath’s old age home in Chennai.

 

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Assisted Living

Leading Arguments in Favour of Seniors Moving to Assisted Living

There are numerous misconceptions regarding assisted living facilities. Most of them stem from outmoded perceptions of nursing homes. They may discourage elderly people who may benefit from moving to an assisted living facility from even setting up a tour.

In reality, senior citizens’ quality of life can be improved by assisted living facilities. Seniors who live in assisted living are given the freedom to live independently while still receiving care. To know more about it, reach out to Suprabhath Retirement Community for elderly homes in Chennai.

5 Ways Assisted Living Benefits Seniors

1. Possibilities for interaction and social networking growth

Residents of assisted living facilities have access to social opportunities through both unstructured and formal programmes. Groups of seniors can frequently be seen in the lounge conversing over cups of coffee at various times during the day.

Additionally, there are several artistic, cultural, and spiritual activities available to residents. They frequently consist of computer lessons, book clubs, discussion groups, and craft groups. Also available are group visits to nearby eateries and shopping centres.

2. Wellness initiatives to support improved general health

Wellness initiatives are provided by assisted living facilities to motivate residents to prioritise their health and wellbeing. They frequently consist of structured physical activities including chair yoga, walking groups, and aerobics. In addition, several communities feature a fitness centre with a treadmill and a recumbent cycle.

Additionally, some assisted living facilities provide on-site medical facilities and services that offer dietary education, blood pressure checks, and other critical health examinations. Programs for managing medications also assist residents in avoiding potentially harmful medication errors.

3. Yummy, nutritious food served in various of locations

Older folks who live alone could rely on fast food or pre-made dinners for convenience. While it’s not always attractive to cook for one, convenience meals are frequently heavy in sodium and saturated fats.

A senior who relocates to an assisted living facility would have access to wholesome, delectable meals and snacks every day. There are numerous food alternatives available to inhabitants in some communities. Seniors can select the most appetising option for each meal, whether it be in a formal dining room or a casual bistro.

4. Absence of maintenance and cleaning duties

The demands and obligations of home ownership could seem less tempting as we become older. Seniors may find them to be costly, time-consuming, and even unsafe to attempt. An older person’s capacity to travel and take up new interests may be restricted by household duties.

You gain freedom as a result of relocating to an assisted living centre. Residents don’t have to worry about raking snow, mowing the grass, painting, or other maintenance.

5. Transporting people and/or goods

Transportation is one of the most well-liked amenities in assisted living facilities. Residents can use the community’s transportation team for doctor visits, nearby errands, shopping, and other essentials if they’re attempting to reduce or give up driving. Read the above points to reach the best old age home in Chennai for your elderly loved one.

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Assisted Living

How to Manage Guilt After an Elderly Moves into Assisted Living?

Being a caregiver for your parents can be a pleasant and stressful job at the same time. A family caregiver frequently juggles this responsibility with a demanding career and their own family’s requirements. It is understandable that managing this with appropriate balance is challenging. Adult children frequently seek assistance from an assisted living complex when their elderly parents’ requirements increase. It may be a temporary respite stay to give the family caregiver a rest, or it may be a permanent relocation. Hence look for the best senior citizen homes in Chennai while considering assisted living to avoid your guilt.

Families frequently feel guilty about being unable to give the elderly loved one the care they require at home, even when they know that this move will enable them to enjoy their lives to the fullest. We have some suggestions to help if you discover yourself in this circumstance.

4 Strategies for Combating Family Caregiver Guilt

1. Have faith that you made an informed decision

Having faith in your ability to make decisions can facilitate the change. Learn about the advantages of this kind of senior care before you make your choice for an assisted living centre. Compile a set of inquiries you want to make in each location while you visit. You’ll feel more assured when making the choice by doing this.

A senior’s quality of life is enhanced by the services provided by an assisted living facility, including life enhancement and wellness programmes as well as nutritious meals.

2. Substitute something uplifting with guilt

Do something useful whenever you feel uncertainty, worry, or shame over your loved one’s decision sneaking into your head. Walk about the neighbourhood quickly while listening to upbeat music. Get your yoga mat out and meditate for 15 minutes. You may train your brain to accept that you are acting morally when you substitute guilt with something empowering. Suprabath Retirement Community the best elderly homes in Chennai is the right place for elders where you can leave them without feeling guilty.

3. Look for methods to participate at the assisted living centre

If you are currently spending a significant portion of your week providing care for an elderly member of the family, you might be eager to resume having free time. Please don’t feel bad about it. Life for caregivers is frequently chaotic and stressful. It makes complete sense to appreciate some respite.

When things in your life are more stable, you might like to look for opportunities to become more active in the community where your elderly loved one lives. Most organisations seek participants in a range of roles.

4. Join a group that offers assistance to caregivers

You might be able to process your feelings of guilt and get rid of them by talking to people who can relate to your situation. An online help group appeals to several busy adult children as the most convenient choice. From the convenience and security of your own home, you can participate in chat rooms at any time. You can find a support group by visiting reliable websites. Visit Suprabhath old age home in Chennai when you are feeling to get help about an elderly care. 



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Assisted Living

How To Handle The Conversation About Assisted Living?

We need to have healthy conversations with family or friends at various stages of our life. It is difficult to make elderly parents understand that they will soon be moving to an assisted living facility. It is because the term itself can be daunting for your parents and often children put off talking about these topics until something big happens.

However, avoiding this conversation could endanger the wellbeing of a senior. If you put off finding a community until a crisis, you can find yourself doing the same in a rush and can never make them understand why you are doing this. Read this blog before you talk with your parents at the old age home in Chennai.

Three Suggestions For Approaching An Elderly Loved One About Moving:

Here are some ideas for how to engage in a fruitful and effective conversation with an elderly parent who is moving to an assisted living:

1. Investigate And Tour Senior Housing Facilities.

Spend some time learning further about assisted living before approaching your parents with this topic. You can successfully address their queries and worries if you are knowledgeable on the various attributes and advantages of assisted living facilities that you have chosen for them.

You can also assure them by explaining how this move will enhance their quality of life for your loved one by conducting some independent web research on communities and going on a few in-person visits.

2. Possess Reasonable Expectations.

Don’t expect that one chat will be enough to address this problem. It is unrealistic to anticipate that this would be a one-time conversation, if you’re in the middle of an emergency. This is certainly salient if both you and your elderly loved one have never discussed this issue before.

Choosing to relocate to an assisted living centre is typically a huge process. Before scheduling tours at assisted living facilities for your family members, you probably have to make a number of conversations with your parents.To know more about assisted living, you can reach out to Suprabhath elderly homes in Chennai.

3. Attempt To Imagine Yourself In Their Position.

It is always preferred that you put yourself in their shoes before speaking with your parents. The decision to move out can be difficult for elderly people who have been living in the home for many years.

You’ll probably need to explain everything with your family member in order to break certain misconceptions and anxieties they may have regarding assisted living facilities. For instance, a common misconception is that residents of assisted living facilities must engage in daily activities despite their health condition. An older adult who believes these misconceptions may become reluctant to any kind of change.

Hence, the transition from home comfort to assisted living is a mixed feeling especially for your parents. However, being transparent about in and out of the assisted facility can surely bring hope in your parents and can make this process a breeze. Suprabhath, the best senior citizen homes in Chennai is the ideal destination for your loved ones to be safe and secure.

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Assisted Living Health Care Retirement Home

Activities For Kids When Visiting Assisted Living Grandparents

Visits from the younger generation are more crucial than ever once a grandmother or grandfather moves into an assisted care facility. Aside from the happiness they provide, it is a chance for grandparents to show their grandchildren to their new neighbours. While it is essential to understand that grandparents should have an equal role in the grandchildren’s life and thus making visits regularly will improve their relationships. Choose the best old age home in Chennai to make your loved one comfortable with your regular visit. However, children will get bored very fast and dont understand why their grandmother or grandfather cannot actively participate. Hence, in the blog we can see the activities for kids when visiting assisted living grandparents which can be enjoyed by both generations. 

Assisted Living Residents Participate In Intergenerational Activities

1. Monthly Movie Nights:

You can plan for some movie nights periodically where you and your entire family are together once again. Prepare some movie house nachos and snuggle in with some popcorn. Home Alone, The Karate Kid, Back to the Future, and Monsters, Inc. are just a handful of the recommended films, which you can watch on Netflix or on DVD.

2. Arts & Crafts:

People of all ages enjoy hands-on activities. You can either assign everyone to a single project or have each worker bring their own. Another alternative is to go to a craft store and buy all-inclusive crafts. Popular kits include sun traps, sand art, jewellery, model automobiles, and flower pressing.

3. Board Games:

Although it may be difficult to convince the grandchildren to put down their electronic gadgets initially, they will soon discover how much fun new board games can be. There are several options for the entire family to enjoy together, from classic games like word games and Monopoly to modern games like Pie Face and Pickle to Penguins.

4. Painting Books:

Painting books aren’t just for youngsters any longer! Adult colouring books have become extremely popular in recent years. Keep a supply of both children’s and adult colouring books, as well as coloured pencils, pastels, and crayons in your aged care unit in case grandkids pay you a surprise visit. Reach out to the best senior citizen homes in Chennai to make your elder one enjoy with their grandchildren by these activities.

5. Jigsaw Puzzles:

Jigsaw puzzles appeal to people of all ages. Gather puzzles for you and your grandchildren to work on together. Build a small desk with a complex puzzle to practise on over just a few weeks or even months if you really have the opportunity and the children will be visiting frequently.

6. Scrapbooking:

This is a long-term activity that you can do with your family. Make copies of cherished family photos and use theme paper and stickers to embellish the pages. If you buy a renewable scrapbook, you can keep adding pages to it.

7. Nature Walks:

The majority of assisted living communities include spacious grounds and trails for residents to explore. Take your grandchildren for a trip outside if you can walk. Take advantage of the free time to go bird-watching and appreciate nature. You can also hang bird feeders from a shepherd’s hook outside your apartment balcony and have the grandchildren help you fill it when they come to visit. Do check out the best old age home in Chennai that has these kinds of facilities so that your loved ones will never get bored.

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Assisted Living Retirement Home

How To Make A Successful Transition To Assisted Living?

You might be feeling a little overwhelmed when an older adult from your family is planning to relocate to an assisted care complex. It is common to have such a feeling because there are so many things to be managed behind the relocation.  Even if you are convinced that you are making the greatest decision, you can still feel anxious. Reach out to Suprabhath elderly homes in Chennai to know more about assisted living.

As it is a new beginning for you and your loved one, here are some tips to make the transition go more easily.

3 Ways To Make The Adjustment To Aged Care Go Smoothly

1. Don’t Rush Into Downsizing Your Home.

It’s easy to overlook how tiring it is to reduce a home after years of living in it. You’ll almost certainly have to sell some stuff at an estate or any sale, donate unwanted stuff to donation, and pack the items either you or the elder will be taking with you. It takes time to accomplish this.

Parting with the house can be difficult if you or an elder close relative has lived there for a long time. Allowing yourself time to reflect while sorting among family pictures and memorabilia can make this a more meaningful and rewarding experience for everyone.

Don’t attempt to downsize the home overnight unless it is a last-minute decision. Establishing more realistic goals will help you avoid unnecessary stress and family disagreements.

2. Make A Detailed Plan For Moving Day.

Plan ahead for moving day to make the transition  right. Make a box of essentials, including a coffee maker, filters, and coffee. Prepare a luggage with valuables, prescriptions, toiletries, and other care products things that you will require immediately.

Some elders find it beneficial to appoint a loved one to supervise the movers or to engage a senior move manager. The elderly person is then free to go out to lunch or to the aged care home while the packers start packing. Hence choose a wise senior citizen living in Chennai to make your loved one comfortable.

3. Finding A New House That Feels Like A Home.

It’s attractive to sell your old possessions and acquire new ones, especially if you’re moving a considerable distance. However, this can make settling inside your new residence more difficult. It may be simpler to relax in and feel at home if your flat looks and feels familiar.

Make an effort to furnish and decorate their assisted living facility with their favorite furnishings and décor. From the first day, a favorite chair to watch TV in, family pictures, and other valuables may make the new house feel like home.

This includes personalizing the bedrooms and living rooms with photos and mementos of loved ones which gives the older adults a home-like feel.

If you are considering relocating to Suprabhath old age home in Chennai, kindly call them to learn more about the restrictions and infection prevention measures put in place as we start protecting residents and staff members from COVID-19.

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Assisted Living Retirement Home

What Is The Best Fit Between Assisted Living And Home Care?

When a beloved elder needs additional assistance or is identified with a chronic condition, family members frequently discuss which senior care choice is appropriate. Dealing with a home healthcare organization appears to be the best option for some. Other families believe that transferring their loved ones to an assisted care complex will best meet their loved one’s intermittent needs. Read this blog before choosing an old age home in Chennai.

If you find yourself in this scenario, you may benefit from knowing more about these two common types of eldercare.

Nonmedical Home Care: What Is It?

A home care organization, unlike home health care, which provides trained nurses and counseling treatments, concentrates on nonmedical support. Depending on the older person’s situation, caregivers can be hired to assist with housework, meal planning, grocery shopping, food preparation, bathing, and grooming.

A senior may be an excellent candidate for non-medical homecare if they have one or more of the following conditions:

  • Only a modest to moderate amount of overall help is required.
  • Nonmedical support for a few hours each day at regular intervals may have been beneficial.
  • Don’t have sporadic demands, such as needing assistance moving to and from the restroom in the middle of the night.

Whenever an elder and their family are looking for an assisted care complex, home care might be employed as a temporary solution. It provides families greater time to make an educated decision about which neighbourhood is the greatest fit for them.

Get to Know the Advantages of Assisted Living

Assisted living, like home care, helps seniors to maintain their freedom for long. Residents of assisted living facilities generally have their very own suite in a pleasant setting. They have the complete peace of mind with knowing that caregivers are on-site 24 hours a day, seven days a week, if needed. To know more about assisted living, you can reach out to suprabhath elderly homes in Chennai.

Elder care may be the ideal option if your older loved one has a recurring requirement or is in a peculiar situation. Here are a few things to consider:

  • Having trouble keeping track of their medicine regimen and refilling medications
  • No longer driving and relying on public transportation
  • Dealing with a mobility problem that increases  risk of falling
  • Diagnosed with Alzheimer’s disease or perhaps another type of dementia
  • Living in an older home that has not been upgraded to meet the needs of seniors

Home Care vs. Assisted Living: A Cost Comparison

It’s common to imagine that living in place in one’s own home rather than going to a nursing home is the more cost-effective option for a senior.That’s an understandable conclusion given that many seniors live in houses. However, this viewpoint ignores the additional expenditures of owning a private residence, such as electricity, tv service, maintenance repairs, and properties and home insurance. You can choose the best senior citizen homes in Chennai according to the comparison below.

When comparing costs, remember to factor in the following expenses that most seniors will require if they live independently:

  • Laundry and housekeeping
  • Shopping for food and preparing meals
  • In-home aids and carers
  • Emergency medical alert system
Categories
Assisted Living

How Respite Care Helps Senior In Deciding  Assisted Living Is Right For Them?

If you are an adult and seeking respite care for older parents, then this would be the right time. Respite care is a type of program offered by many home care services to relieve the primary caretaker from their job. Choose a respite care program at any old age home in Chennai to give your elderly one a comfortable life.

Effective utilization of respite care in an assisted care community is one option to consider. However, informing the sudden transition to your loved one is the challenge here. These short-term initiatives were created to provide relief to exhausted caregivers. Hence, in this post, let us see what respite care is, how it works, and how to convince the elderly for this change.

What Is Respite Care, And How Does It Work?

Respite care is a service that offers great assistance and peace of mind for the caretakers. When a family member requires a break, respite programs at assisted living communities provide secure heaven for the senior. Respite guests can normally stay in assisted living for a few days to many months, depending on the state and restrictions of the community.

Despite how convenient these programs are, only a small percentage of families use them. Only 12% of family caregivers use respite care as per the research made by the National Association of Caregiving and AARP. Some caretakers are unfamiliar with respite care, while others may feel concerned about entrusting their loved one’s care to another person. Experts suggest that using respite services on a regular basis can help family members be better caregivers by giving them time to rest and care for their own health. To know more about respite care, reach out to Suprabhath elderly homes in Chennai.

Respite guests have access to the same services and privileges as long-term residents:

  • A separate, equipped living room or suite
  • Meals and snacks that are well-balanced
  • Caregiver assistance is available 24/7
  • Assistance with medication management
  • Activities in the community in which to engage
  • Local transportation services are available.
  • If assistance is required, emergency call mechanisms are available.

If respite sounds like an option you’d like to consider, here are some suggestions for talking to your elderly family member about it.

Having A Conversation With An Elderly Regarding Respite Care

Be truthful

To begin, persuade your loved ones that this isn’t a ruse to get them to go into an assisted living facility. Discuss the respite suite and how it isn’t usually a location for long-term residents. If you call it a “trial stay,” the senior will realize that it isn’t permanent until they would like it to be.

Dates should be carefully chosen

Ask the staff about upcoming activities and events that might be of particular importance to your loved one. So, you can plan accordingly by making the older adults stay during the particular time and show them how elder communities are vibrant. It’s also a good way to ensure your family member is aware of the start and end dates for their visit. Contact Suprabhath, a community for a senior citizen living in Chennai is the best for elder respite care.

Allow them to choose their own community

Make sure the elder is engaged in the process as much as feasible. Visit communities as a group. Encourage them to raise their hands and offer questions. Allow them to choose the community they’d like to participate in.

Take a few of your favorite items with you

While you don’t want to go crazy and give your family member the impression that this is a stable situation, you could bring some of their favorite items. Family photos, favorite foods, their tablet, just a few novels, iPad, and more. Just enough to make the respite apartment feel and look like a home.

Inquire about team help

Finally, connect with the assisted living community’s staff to let them know you’re intending to make this a permanent transfer. They’ll be able to connect your family members with others who share similar interests, assist them in navigating the community, and suggest activities to join in.